Thon blanc germon
Packaged product Fisch und Meeresfrüchte Pesasur
Thon blanc germon contains 180 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 207 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 0,2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gbelow the median for Fisch und Meeresfrüchte (median 24 g)
- Sugars0,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat10,3 gbelow the median for Fisch und Meeresfrüchte (median 11,2 g)
- Saturated fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 2,1 g)
- Sodium312 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pesasur
- Barcode
- 8411317301292
- Category
- Weißer Thun
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte en aceite de oliva Ribeira | 180 | 27 g | 0 g | 8 g |
| Thon blanc Coop | 180 | 27 g | 0 g | 8 g |
| Thon blanc M-Classic | 180 | 27 g | 0,5 g | 8 g |
| White Tuna M-Classic | 180 | 27 g | 0,5 g | 8 g |
| Bonito del norte en trozos Ribeira | 179 | 22 g | 0 g | 10 g |
| Bonito del norte unide | 178 | 27,9 g | 0 g | 7,4 g |
| Bonito del Norte arroyabe | 178 | 27,9 g | 0,1 g | 7,4 g |
| 4 coeurs de filets de thon Germon Thiriet | 177 | 26 g | 0 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon blanc germon?
100 g of Thon blanc germon has 180 kcal.
Is Thon blanc germon high in protein?
Thon blanc germon contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 24 g).
How many carbs are in Thon blanc germon?
Thon blanc germon has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon blanc germon?
Thon blanc germon contains 10,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Thon blanc germon?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411317301292. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.