Thon Blanc Germon Basquaise
Packaged product Fisch und Meeresfrüchte Jean de Luz
Thon Blanc Germon Basquaise contains 125 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 42 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 207 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 10 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Sugars1,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat5,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 11,2 g)
- Saturated fat1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,1 g)
- Sodium100 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean de Luz
- Barcode
- 3760164640562
- Category
- Weißer Thun
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon germon fumé à froid tranché La Fe | 123 | 26,6 g | 0,73 g | 1,5 g |
| Thon blanc entier Clover leaf | 127 | 29,1 g | 0 g | 2,7 g |
| Pole & Line Chunk White Albacore In Spring Water Salted Field Day | 128 | 26,6 g | 0 g | 2,3 g |
| 4 steaks de thon germon Picard | 120 | 27,3 g | 0,3 g | 1,1 g |
| Bonito del norte en escabeche Hacendado | 130 | 21 g | 0,5 g | 2,2 g |
| 2 tranches de thon Germon picard | 120 | 27 g | 0,3 g | 1,1 g |
| 4 Tranches de thon germon Picard | 120 | 27,3 g | 0,3 g | 1,1 g |
| Thon blanc germon La Quiberonnaise | 119 | 22,5 g | 0,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Blanc Germon Basquaise?
100 g of Thon Blanc Germon Basquaise has 125 kcal.
Is Thon Blanc Germon Basquaise high in protein?
Thon Blanc Germon Basquaise contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Thon Blanc Germon Basquaise?
Thon Blanc Germon Basquaise has 3,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Blanc Germon Basquaise?
Thon Blanc Germon Basquaise contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Thon Blanc Germon Basquaise?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760164640562. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.