Thon
Packaged product Fisch und Meeresfrüchte ATUN
Thon contains 186 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (185 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat13 gabove the median for Fisch und Meeresfrüchte (median 8,6 g)
- Sodium800 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ATUN
- Barcode
- 6135704000286
- Quantity
- 65g
- Category
- Thunfisch
- Packaging
- fr:boite-en-conserve
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Catlantis Armour Armour | 186 | 28 g | 0 g | 8 g |
| Thon Coop | 186 | 24 g | 0 g | 13 g |
| Tonno In Scatola Maruzzella | 186 | 24 g | 0 g | 10 g |
| Mojama de atún (solomillo) garre | 186 | 42,6 g | 1,1 g | 1,2 g |
| Tonno Italy-D | 186 | 24 g | 0 g | 10 g |
| Tonno olio di girasole Despar | 186 | 24 g | 0 g | 10 g |
| Rosa Thon In Sojaöl Denner | 186 | 28 g | 0,5 g | 8 g |
| Tuna ASdoMAR | 186 | 25,7 g | 0 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 186 kcal.
Is Thon high in protein?
Thon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 13 g of fat per 100 g.
How much sodium is in Thon?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6135704000286. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2022. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.