Thick Mint
Packaged product Sonstige Lebensmittel my BIG FAT cookie
Thick Mint contains 427 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 11,5 g | 57 % |
| Cholesterol L | 52,1 mg | 17 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 32,3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars32,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat18,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium406 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- my BIG FAT cookie
- Barcode
- 0860009047372
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tequeños SuChef | 427 | 14,6 g | 20,8 g | 32,3 g |
| Blackcurrant Sundaes M&S | 427 | 2,9 g | 61,9 g | 18,5 g |
| Mini Yakgwa Original Samlip | 427 | 5,2 g | 68,8 g | 15,6 g |
| Lazo hecho a mano El Arriero Maragato | 427 | 2,5 g | 58 g | 19,7 g |
| Bakewell Tart Sainsbury's | 427 | 5,8 g | 54,9 g | 20,8 g |
| Whey+ Ivím | 427 | 81,9 g | 10,7 g | 3,6 g |
| Vanilla Latte Nescafé | 427 | 5,4 g | 77,8 g | 13,5 g |
| Vanilla Latte Nescafe | 427 | 5,4 g | 77,8 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick Mint?
100 g of Thick Mint has 427 kcal.
How much protein is in Thick Mint?
Thick Mint contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Thick Mint?
Thick Mint has 61,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick Mint?
Thick Mint contains 18,8 g of fat per 100 g, of which 11,5 g is saturated (57 % of the Daily Value).
How much sodium is in Thick Mint?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009047372. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Source description: "THICK MINT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.