The Double Beef & Bernaise
Packaged product Fleisch Waitrose
The Double Beef & Bernaise contains 217 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 217 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,7 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for Fleisch (median 17,6 g)
- Fiber1,1 gabove the median for Fleisch (median 0 g)
- Sugars2,7 gabove the median for Fleisch (median 1 g)
- Fat8 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,4 gbelow the median for Fleisch (median 3,1 g)
- Sodium279 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Pork Loin Back Ribs Safeway Select | 217 | 18,3 g | 0 g | 15,7 g |
| Prime Beef Mince New World | 217 | 26,1 g | 0 g | 11,8 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7,3 g |
| Back Bacon Tradition | 217 | 17 g | 1,3 g | 16 g |
| Beef Shin Chianti Tortelloni Marks & Spencers | 217 | 14 g | 23,9 g | 6,9 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18,6 g | 7,4 g | 12,4 g |
| Beef Top Rump Sainsbury's | 217 | 31,1 g | 0,5 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Double Beef & Bernaise?
100 g of The Double Beef & Bernaise has 217 kcal. Serving, 1 portion, 100 g (100 g): about 217 kcal.
Is The Double Beef & Bernaise high in protein?
The Double Beef & Bernaise contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in Serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in The Double Beef & Bernaise?
The Double Beef & Bernaise has 23,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Double Beef & Bernaise?
The Double Beef & Bernaise contains 8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in The Double Beef & Bernaise?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210019021. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.