Tesco FreeFrom Seeded Sliced Bread
Packaged product Brot und Backwaren Tesco
Tesco FreeFrom Seeded Sliced Bread contains 288 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 251 kcal per 100 g across 235 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,015 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of Brot und Backwaren (median 4,3 g)
- Fiber10,3 gin the top quarter of Brot und Backwaren (median 6 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
- Fat9,5 gin the top quarter of Brot und Backwaren (median 5,5 g)
- Saturated fat0,9 gin the top quarter of Brot und Backwaren (median 0,7 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 430 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052910640123
- Quantity
- 550 grams
- Category
- Glutenfreies Brot
- Packaging
- en:mixed-plastic-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice flour, mixed seeds (10%) [sunflower, linseed, poppy, millet], tapioca starch, maize starch, potato starch, bamboo fibre, rapeseed oil, dried egg white, psyllium husk powder, yeast, humectant (vegetable glycerol), stabilisers (hydroxypropyl methyl cellulose, xanthan gum), sugar, salt, preservatives (calcium propionate, potassium sorbate), apple extract, allergy advice for allergens, see ingredients in bold, v suitable for vegetarians gluten free, wheat free, milk free, ca warning pid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Master Bakery Multigrain pan redondo en rebanadas sin gluten Airos | 289 | 5,7 g | 47 g | 7,4 g |
| Sonnenblumenkernbrot REWE frei von | 290 | 5,4 g | 42,5 g | 9,6 g |
| Pain aux céréales tranché sans gluten Genius sans gluten | 286 | 4,3 g | 37 g | 11 g |
| Seeded Warburtons | 285 | 5,9 g | 40 g | 10 g |
| Pain sans gluten Genius | 291 | 6 g | 39,7 g | 10,2 g |
| Gluten free wraps Warburtons | 292 | 4,6 g | 52,2 g | 5 g |
| Boule aux graines Wiso | 284 | 5,4 g | 42 g | 10 g |
| Pan de molde sin gluten Carrefour | 283 | 1,7 g | 53 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco FreeFrom Seeded Sliced Bread?
100 g of Tesco FreeFrom Seeded Sliced Bread has 288 kcal.
How much protein is in Tesco FreeFrom Seeded Sliced Bread?
Tesco FreeFrom Seeded Sliced Bread contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,3 g).
How many carbs are in Tesco FreeFrom Seeded Sliced Bread?
Tesco FreeFrom Seeded Sliced Bread has 39,3 g of total carbohydrates per 100 g, including 10,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco FreeFrom Seeded Sliced Bread?
Tesco FreeFrom Seeded Sliced Bread contains 9,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Tesco FreeFrom Seeded Sliced Bread?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910640123. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.