Terra (Can)

Packaged product Sonstige Lebensmittel Terra

Terra (Can) contains 42 kcal per 100 g. A Serving, 1 Can, 12 fl oz (355 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Terra (Can) by Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
0,28 gprotein
4,5 gcarbohydrates
2,5 gfat
150kcal in Serving, 1 Can, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42,3 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,14 g 0,7 %
Trans fat L 0 g
Sodium L 32,4 mg 1 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,85 g 3 %
Total sugars L 0,56 g
Protein L 0,28 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 54 %42kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,28 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0,85 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,56 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,14 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium32,4 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra
Barcode
0605779976343
Label serving
1 Can (12 fl oz)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Terra (Can)?

100 g of Terra (Can) has 42 kcal. Serving, 1 Can, 12 fl oz (355 g): about 150 kcal.

How much protein is in Terra (Can)?

Terra (Can) contains 0,28 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1 g in Serving, 1 Can, 12 fl oz (355 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Terra (Can)?

Terra (Can) has 4,5 g of total carbohydrates per 100 g, including 0,85 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Terra (Can)?

Terra (Can) contains 2,5 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).

How much sodium is in Terra (Can)?

100 g contains 32,4 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0605779976343. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.