Tendre croc'

Packaged product Mahlzeiten und Gerichte Herta

Tendre croc' contains 255 kcal per 100 g. A Serving, 100 g (100 g) provides about 255 kcal.

Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (258 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre croc' by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
11,4 gprotein
26,1 gcarbohydrates
11,3 gfat
255kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 11,3 g 14 %
Saturated fat L 5,8 g 29 %
Sodium L 680 mg 30 %
Total carbohydrates L 26,1 g 9 %
Dietary fiber L 1,7 g 6 %
Total sugars L 2,6 g
Added sugars L 0,52 g 1 %
Protein L 11,4 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 41 %Fat: 40 %255kcal / 100 g
  • Protein 18 %
  • Carbohydrates 41 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,7 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Fat11,3 gabove the median for Mahlzeiten und Gerichte (median 11 g)
  • Saturated fat5,8 gabove the median for Mahlzeiten und Gerichte (median 5,5 g)
  • Sodium680 mgin the top quarter of Mahlzeiten und Gerichte (median 600 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Herta
Barcode
7613036278621
Quantity
4
Label serving
100 g
Category
Geröstetes Schinkensandwich mit geriebenem Käse
Packaging
fr:barquette-alimentaire
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pain de mie sans croûte 49%, fromage fondu 26% et de jambon cuit standard 19%. Ingrédients Farine de blé, Eau, Fromages (oeuf), Jambon de porc, Huile de colza, Huile de palme, Beurre, Amidons modifiés, Protéines de lait, Dextrose, Sel, Lactosérum, Gluten de blé, Levure, Sels émulsifiants: E331, E452; Émulsifiants: E322, E471; Conservateurs E202, E250, E282; Stabilisants: E450, E451 Gélifiant: E407, Arômes, Épices et aromates, Antioxydant: E316, Acidifiant : E270.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)PalmölButterSalzHefe

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FoodCaloriesProteinCarbsFat
Tendre croque jambon fromage pain de mie sans croûte Herta 255 11,4 g 26,1 g 11,3 g
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Croque Monsieur MClassic 254 17 g 19 g 12 g
Tendre Croc Chèvre Herta 257 12 g 27 g 11 g
Tendre Croc' Chèvre Herta 257 12 g 27 g 11 g
Tendre croque jambon sans croûte x2 +1offert Herta 253 12 g 25 g 11 g
Croque McDO™ McDonald's 258 15 g 29 g 9 g
Tendre Croc' L'Original Jambon Fromage Format Familial Herta 258 11,9 g 27,1 g 11,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tendre croc'?

100 g of Tendre croc' has 255 kcal. Serving, 100 g (100 g): about 255 kcal.

Is Tendre croc' high in protein?

Tendre croc' contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,4 g in Serving, 100 g (100 g). About 18 % of its calories come from protein.

How many carbs are in Tendre croc'?

Tendre croc' has 26,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre croc'?

Tendre croc' contains 11,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Tendre croc'?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036278621. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.