Tarama
Packaged product Süßigkeiten und Desserts Monoprix Gourmet
Tarama contains 557 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat56 gabove the median for Süßigkeiten und Desserts (median 53 g)
- Sodium920 mgin the top quarter of Süßigkeiten und Desserts (median 720 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 8339033384521
- Category
- Taramasalata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Extra Happy Yours | 557 | 4,7 g | 8,5 g | 56 g |
| Tarama premiu Otiec | 557 | 4,7 g | 8,5 g | 56 g |
| Tarama premium Traiteur Gourmet | 557 | 4,7 g | 0,5 g | 56 g |
| Tarama Dip Gaganis | 557 | 0,5 g | 4,2 g | 60,7 g |
| Tarama aux œufs de cabillaud La Barre | 558 | 6,7 g | 5,4 g | 57 g |
| Tarama Brut La Grande Epicerie de Paris | 559 | 4,7 g | 8,5 g | 56 g |
| Tarama au caviar Le Traiteur Gourmet | 559 | 4,7 g | 8,5 g | 56,3 g |
| Tarama Premium Aux oeufs De Cabillaud Le Bon Marché | 559 | 4,7 g | 8,5 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama?
100 g of Tarama has 557 kcal.
How much protein is in Tarama?
Tarama contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Tarama?
Tarama has 8,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama?
Tarama contains 56 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tarama?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8339033384521. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.