Tapioca
Packaged product Sonstige Lebensmittel Ambrosia
Tapioca contains 78 kcal per 100 g. A Serving, 1 Half can, 200 g (200 g) provides about 156 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 8,6 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,25 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars8,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium59 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ambrosia
- Barcode
- 5000354931833
- Label serving
- 1 Half can (200 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cape Whiting Woolworth | 78 | 17,5 g | 0,9 g | 0,8 g |
| Pomme de terre, persil Grand Frais | 78 | 2,2 g | 15 g | 0,5 g |
| Kilmeaden Square cheese slices | 78 | 5,2 g | 0,1 g | 6,4 g |
| Pomme de terre à rissoler Grand frais | 78 | 2,2 g | 15 g | 0,5 g |
| Qnt whey protein Qnt | 78 | 14,7 g | 2 g | 1,3 g |
| Cuisiné d'artichaut Danival | 78 | 0,9 g | 4,7 g | 5,6 g |
| Calamari indopacifici Eismann | 78 | 16,1 g | 2,1 g | 0,62 g |
| Emincés de boeuf Socopa | 78 | 13 g | 2,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca?
100 g of Tapioca has 78 kcal. Serving, 1 Half can, 200 g (200 g): about 156 kcal.
How much protein is in Tapioca?
Tapioca contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in Serving, 1 Half can, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Tapioca?
Tapioca has 13,2 g of total carbohydrates per 100 g, including 0,25 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca?
Tapioca contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Tapioca?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354931833. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.