Tamara
Packaged product Süßigkeiten und Desserts Aldi
Tamara contains 245 kcal per 100 g. A Serving, 20 g (20 g) provides about 49 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,8 % from fat and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 56,2 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 99 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gbelow the median for Süßigkeiten und Desserts (median 0,5 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 1,1 g)
- Sugars56,2 gabove the median for Süßigkeiten und Desserts (median 50 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 27046081
- Quantity
- 600g
- Label serving
- 20 g
- Category
- Erdbeerkonfitüren
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fraise, sucre, sirop de glucose-fructose, acidifiant: acide citrique, gélifiant: pectine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture extra fraises Beyer | 245 | 0,5 g | 60 g | 0,5 g |
| Strawberry Jam Maribel | 245 | 0,1 g | 59,7 g | 0,1 g |
| Confiture de fraises Bio Les confitures de Haute Soule | 245 | 0,4 g | 59 g | 0 g |
| Confiture fraise-fraise des bois au biscuit rose Maison Fossier | 245 | 0,8 g | 59,2 g | 0,4 g |
| Confiture de fraises Héritier | 245 | 0,6 g | 59 g | 0,5 g |
| Confiture extra fraise ruby du domaine Domaine du moulin | 245 | 0,4 g | 55 g | 0,2 g |
| Mermelada de fresas Hero | 245 | 0,4 g | 60 g | 0,2 g |
| Strawberry jam Grandessa | 245 | 0,6 g | 61 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamara?
100 g of Tamara has 245 kcal. Serving, 20 g (20 g): about 49 kcal.
How much protein is in Tamara?
Tamara contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,08 g in Serving, 20 g (20 g). About 0,7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 0,5 g).
How many carbs are in Tamara?
Tamara has 58 g of total carbohydrates per 100 g, including 0,8 g of fiber and 56,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamara?
Tamara contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tamara?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27046081. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.