Tam

Packaged product Süßigkeiten und Desserts Torku

Tam contains 485 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tam by Torku, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
8 gprotein
60,9 gcarbohydrates
22,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 22,2 g 28 %
Saturated fat L 12,4 g 62 %
Sodium L 372 mg 16 %
Total carbohydrates L 60,9 g 22 %
Dietary fiber not reported
Total sugars L 27,6 g
Added sugars L 0,05 g 0,1 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %485kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sugars27,6 gabove the median for Süßigkeiten und Desserts (median 27 g)
  • Fat22,2 gabove the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat12,4 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium372 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torku
Barcode
8690120060576
Quantity
3 x 131 g
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé complet(contient du gluten) (28%),tarine de blé(contient du alare uf pasteurisé,crème de lait, agents levants (hydrogénocarbonate d'ammonium, hydrogenocarbonate de sodium, diphosphae en biscuits ingrediënten: volkoren meel (bevat gluten) (28%),tarwe meel(bevat gluten),plantaardige olie (palm ke en (natriumwaterstofcarbonaat, ammoniumbicarbonaat, dinatriumdifosfaat),), zout, aroma's (roomboter),kan sporenhoeveele шеничная цельнозерновая(содержит глютен) (28%), мука пшеничная(содержит глютен),растительное мас экстракт (содержит глютедостеризованное яйцо, молочный крем, разрыхлители (карбонат аммония ве ндаль, оундук, соевый продукт кунжут, сульфит и арахис, so , biskota me miell te paster grur permt - shegeri inventar (shurup panxhar sheneri), malt ekstrakt (pérmban gluten), vezë të pasterizuar, krem qumështi ntepl,bajame, lajthi,produkt soie susan, sulfitdhe kikirikë, bs biskviti od psenice sastojci: potpuno pšen rup (secerni sirup šećerņe repe) ,ekstrakt od slada(sadrži gluten),pastorizirana jaja,mliječna krema, kvasac (amon kiriki, cs•celozrnné sušenky složení: celozrná pšeničná mouka (obsahuje lepek)(28%),pšeničná mouka (ol ,pasterizované vejce,smetana, kvoříci látky (hydrogenuhličitan amonný, hydrogenuhličitan sodný, difosforečnandisod gredienser: fullkorns vetemiöl (innehaller gluten) (28%),vetemjöl (innehåller gluten), vegetabilisk olja (pal tum-vatekarbonat, natriumvätekarbonat, dinatriumdifosfat), salt, aromer (smör,), kan innehålla spårmängder av pista: (28%), făină de grâu (contine gluten), ulei vegetal (palmier, rapiță, floarea-soarelui, bumbac), zahăr (zahăr moniu, carbonat hidrogen de sodiu, difosfat disodic), sare, arome (unt), conține cantități infime de fistic, migdale, f tlinné oleje (palmový, repkový, slnečnicový, bavlníkový), cukor (repný cukor), invertný cukrový sirup (sirup z cukrovej r ute (maslo),môže obsahovať stopové množstvopistúcie, mandle, lieskové oriešky, sójové výrobky, sezamu, s القمح الكامل )يحتوي على الغلوتين()%28(، دقیق القمح )يحتوي على الغلوتين(، زیت نباتي )نخيل، كانولا، دوار الشمس، قطن(، سكر د سات ثنائي الصودیوم(، ملح، مانح ل لنكهة )زبدة( , ل ا ve tic, a,ş, çumra şeker entegre galaxyafipin t e mahalle seker fabrikası caddesi no: 3/18 42500 cumra/konya

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tam?

100 g of Tam has 485 kcal.

How much protein is in Tam?

Tam contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Tam?

Tam has 60,9 g of total carbohydrates per 100 g, including 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tam?

Tam contains 22,2 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).

How much sodium is in Tam?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690120060576. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.