Tahini

Packaged product Sonstige Lebensmittel Al-Seedawi

Tahini contains 633 kcal per 100 g. A Serving, 30 g (30 g) provides about 190 kcal.

Roughly 72 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini by Al-Seedawi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
26,7 gprotein
16,7 gcarbohydrates
50 gfat
190kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 50 g 64 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 6,7 g 24 %
Total sugars L 0 g
Protein L 26,7 g 53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 11 %Fat: 72 %633kcal / 100 g
  • Protein 17 %
  • Carbohydrates 11 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat50 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al-Seedawi
Barcode
6271028091590
Label serving
30 g
Category
Sonstige Lebensmittel

Ingredients

Sesame juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 633 kcal. Serving, 30 g (30 g): about 190 kcal.

Is Tahini high in protein?

Tahini contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in Serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Tahini?

Tahini has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 50 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Tahini?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6271028091590. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.