Tahine
Packaged product Sonstige Lebensmittel Sésamo real
Tahine contains 688 kcal per 100 g. A Serving, 16.0 g (16 g) provides about 110 kcal.
Roughly 79 % of its calories come from fat, with 15 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 59,4 g | 76 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 6 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat59,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sésamo real
- Barcode
- 7898269630211
- Label serving
- 16.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Valnötter Eldorado | 688 | 15 g | 7 g | 65 g |
| Pipa pelada Dia | 688 | 19 g | 9 g | 63 g |
| Hindistan Cevizli Ezme Datçam | 688 | 5,9 g | 49,1 g | 41,2 g |
| Chocolat blanc framboise pistache Imagine | 688 | 1,3 g | 53 g | 40 g |
| Pecans Natural Days | 688 | 9,2 g | 6 g | 70 g |
| Tahini Krinos | 688 | 21,9 g | 12,5 g | 59,4 g |
| Nuez cascara Alipende | 688 | 14,7 g | 10,8 g | 63,8 g |
| Noci dell’amazzonia bio Altromercato | 688 | 17,5 g | 2,3 g | 66,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahine?
100 g of Tahine has 688 kcal. Serving, 16.0 g (16 g): about 110 kcal.
Is Tahine high in protein?
Tahine contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 4 g in Serving, 16.0 g (16 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Tahine?
Tahine has 10,6 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahine?
Tahine contains 59,4 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898269630211. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.