Tahina

Packaged product Getränke Chtoura Fields

Tahina contains 656 kcal per 100 g. A Serving, 1 serving, 32 g (32 g) provides about 210 kcal.

Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (648 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahina by Chtoura Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
656kcal per 100 g
25 gprotein
6,3 gcarbohydrates
59,4 gfat
210kcal in Serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 59,4 g 76 %
Saturated fat L 18,8 g 94 %
Sodium L 125 mg 5 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 81 %656kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gabove the median for Getränke (median 23,3 g)
  • Fat59,4 gabove the median for Getränke (median 57,2 g)
  • Saturated fat18,8 gin the top quarter of Getränke (median 9 g)
  • Sodium125 mgin the top quarter of Getränke (median 25,4 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chtoura Fields
Barcode
5285001621095
Quantity
400 g
Label serving
1 serving (32 g)
Category
Tahini

Ingredients

100% pure sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Tahina Chtoura Fields 656 25 g 6,3 g 59,4 g
Tahini Simple truth organic 656 25 g 12,5 g 59,4 g
Tahini Simple Truth Organic 656 25 g 12,5 g 59,4 g
Tahini White Bio Today 657 25 g 1,2 g 59 g
Tahin - Sebahat - 290 g Sebahat 654 26,8 g 10,8 g 56 g
Tahini Paste Conserves Modernes Chtaura 659 20,3 g 16,8 g 56 g
Cypressa organic tahini Cypressa 659 26,9 g 1,9 g 58,2 g
Tahin Suntat 653 22 g 15 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahina?

100 g of Tahina has 656 kcal. Serving, 1 serving, 32 g (32 g): about 210 kcal.

Is Tahina high in protein?

Tahina contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in Serving, 1 serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 23,3 g).

How many carbs are in Tahina?

Tahina has 6,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahina?

Tahina contains 59,4 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

How much sodium is in Tahina?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5285001621095. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.