Tahin
Packaged product Sonstige Lebensmittel U bio
Tahin contains 666 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 33 kcal.
Roughly 82 % of its calories come from fat, with 15 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat60 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U bio
- Barcode
- 0015090969304
- Label serving
- 5.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouchées chocolat noir Lindt | 666 | 4,1 g | 32 g | 57 g |
| Nueces Casa Ricardo | 666 | 17 g | 13 g | 67 g |
| 油辣子 川南 | 666 | 6,4 g | 17 g | 64,6 g |
| Beurre de cacahouète nature LIDL | 666 | 21,4 g | 11 g | 58,3 g |
| Noci sgusciate Fruit's Better | 666 | 20 g | 4,6 g | 61,5 g |
| Noci sgusciate Fruit's Better | 666 | 20 g | 4,6 g | 61,5 g |
| Coctel selecte Bonpreu | 666 | 22 g | 7,7 g | 59 g |
| Nueces. Frutos secos casa ricardo | 666 | 17 g | 13 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahin?
100 g of Tahin has 666 kcal. Serving, 5.0 g (5 g): about 33 kcal.
Is Tahin high in protein?
Tahin contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 1,2 g in Serving, 5.0 g (5 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Tahin?
Tahin has 5,1 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahin?
Tahin contains 60 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015090969304. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.