Taboulé

Packaged product Sonstige Lebensmittel Pierre martinet

Taboulé contains 183 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 183 kcal.

Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
4,5 gprotein
25 gcarbohydrates
6,7 gfat
183kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0,8 g 4 %
Sodium L 354 mg 15 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,1 g 8 %
Total sugars L 5,4 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 56 %Fat: 34 %183kcal / 100 g
  • Protein 10 %
  • Carbohydrates 56 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars5,4 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat6,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium354 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pierre martinet
Barcode
0271204693804
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taboulé?

100 g of Taboulé has 183 kcal. Serving, 100.0 g (100 g): about 183 kcal.

How much protein is in Taboulé?

Taboulé contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in Serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Taboulé?

Taboulé has 25 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé?

Taboulé contains 6,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Taboulé?

100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0271204693804. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.