Taboulé cuisiné à l'orientale
Packaged product Mahlzeiten und Gerichte Ferrero
Taboulé cuisiné à l'orientale contains 164 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fiber1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,3 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule boulgour quinoa et fruits secs bio Kermené | 164 | 3,2 g | 13 g | 10 g |
| Taboulé cuisiné à l’orientale Ferrero | 164 | 5,6 g | 31 g | 1,6 g |
| Taboulé à l'orientale Traiteur U | 165 | 3,4 g | 20 g | 7,6 g |
| Taboulé à l'orientale Mix Buffet | 165 | 3,4 g | 20 g | 7,6 g |
| Taboule a l’orientale Mix Buffet | 165 | 3,4 g | 20 g | 7,6 g |
| Me taboulé aux olives Kalamata Garbit | 165 | 3,3 g | 17,6 g | 8,6 g |
| Taboulé betty bossy Coop Betty Bossi | 163 | 4,3 g | 24 g | 5,1 g |
| Taboulé Betty Bossi | 163 | 4,3 g | 24 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé cuisiné à l'orientale?
100 g of Taboulé cuisiné à l'orientale has 164 kcal.
How much protein is in Taboulé cuisiné à l'orientale?
Taboulé cuisiné à l'orientale contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,3 g).
How many carbs are in Taboulé cuisiné à l'orientale?
Taboulé cuisiné à l'orientale has 31 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé cuisiné à l'orientale?
Taboulé cuisiné à l'orientale contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Taboulé cuisiné à l'orientale?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 75279875. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.