Taboulé
Packaged product Sonstige Lebensmittel Cedar
Taboulé contains 147 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium516 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356500412
- Quantity
- 200 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yakisoba carne teriyaki Maruchan | 147 | 3,1 g | 21 g | 5,7 g |
| Riz pauvre en sel - 200g Fleury Michon | 147 | 3 g | 30 g | 1,6 g |
| Graved wildachs MIGROS SELECTION | 147 | 22 g | 0,6 g | 6 g |
| Trifle Waitrose | 147 | 1,9 g | 17,6 g | 7,6 g |
| Fresh Tagliatelle M&S | 147 | 6,3 g | 26,2 g | 1,4 g |
| Fresh fusilli Marks & Spencers | 147 | 6,1 g | 26,2 g | 1,4 g |
| Spicy Crunch Trio Snowfox | 147 | 3,6 g | 22,3 g | 4,5 g |
| Pumpkin feta bowl Fine food | 147 | 4,4 g | 14 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé?
100 g of Taboulé has 147 kcal.
How much protein is in Taboulé?
Taboulé contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Taboulé?
Taboulé has 11,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé?
Taboulé contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Taboulé?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356500412. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.