T-Bone Steak
Packaged product Getränke Members Mark
T-Bone Steak contains 223 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 250 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of Getränke (median 0,6 g)
- Fat17 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat7,1 gin the top quarter of Getränke (median 0,1 g)
- Sodium53,6 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0259650322493
- Label serving
- 1 portion (112 g)
- Category
- Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Annes Himbeer Konfitüre Extra, 225 GR Glas Annes Feinste | 223 | 0,7 g | 52 g | 0,5 g |
| Organic Beef Strip Steak Verde | 223 | 20,5 g | 0 g | 15,2 g |
| USDA Select Strip Loin Steak deca | 223 | 20,5 g | 0 g | 15,2 g |
| Beef Tip Strip Steak Thin Cut Kroger Mercado | 223 | 20,5 g | 0 g | 15,2 g |
| New York Strip Loin Steak USDA Select | 223 | 20,5 g | 0 g | 15,2 g |
| Ribeye Steak Marketside | 223 | 20,5 g | 0 g | 15,2 g |
| Ribeye Steak Marketside | 223 | 20,5 g | 0 g | 15,2 g |
| New York Strip Loin steak Trader Joe’s | 223 | 20,5 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T-Bone Steak?
100 g of T-Bone Steak has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.
Is T-Bone Steak high in protein?
T-Bone Steak contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in Serving, 1 portion, 112 g (112 g). About 33 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in T-Bone Steak?
T-Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T-Bone Steak?
T-Bone Steak contains 17 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in T-Bone Steak?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259650322493. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.