T-bone Steak
Packaged product Getränke Giant
T-bone Steak contains 220 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 249 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 53,8 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,2 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,2 gin the top quarter of Getränke (median 0,6 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,8 g)
- Fat15,3 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat6,2 gin the top quarter of Getränke (median 0,1 g)
- Sodium53,8 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak USDA Choice Black Angus | 220 | 20,3 g | 0 g | 15,9 g |
| USDA Choice Angus Beef Top Sirloin Steak Aldi | 220 | 20,3 g | 0 g | 15,9 g |
| Beef Cheek And Red Wine Ravioli Tommy Sugo | 220 | 14,2 g | 31,8 g | 3,5 g |
| Beef Steak Bifteck Jack Link's | 220 | 40 g | 4 g | 7 g |
| T-Bone Steak (more Of A Porterhouse) USDA Choice Angus | 220 | 18,5 g | 0 g | 16,8 g |
| Creatine Infused Gummies - Sour Watermelon Splash Beast Bites | 220 | 0 g | 56 g | 0 g |
| Biteables Wildly Good | 220 | 5,8 g | 31,9 g | 6,6 g |
| USDA Select Strip Loin Steak deca | 220 | 20,3 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T-bone Steak?
100 g of T-bone Steak has 220 kcal. Serving, 1 portion, 113.398 g (113 g): about 249 kcal.
Is T-bone Steak high in protein?
T-bone Steak contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,8 g in Serving, 1 portion, 113.398 g (113 g). About 36 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in T-bone Steak?
T-bone Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T-bone Steak?
T-bone Steak contains 15,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in T-bone Steak?
100 g contains 53,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247514023679. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.