Сырок
Packaged product Sonstige Lebensmittel Савушкин
Сырок contains 370 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 148 kcal.
Roughly 62 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars | not reported | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat25,5 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Савушкин
- Barcode
- 4810268043475
- Label serving
- 40.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers Hi Protein Maltesers | 370 | 37,9 g | 45,7 g | 3,3 g |
| evocarbs 2.0 HSN | 370 | 0 g | 92,5 g | 0 g |
| MPS Bar Quantum Fitness | 370 | 31,4 g | 34,3 g | 15 g |
| Quiche Casino | 370 | 11 g | 29 g | 23 g |
| Tomme de Savoie Marie-Anne Cantin | 370 | 25 g | 0,5 g | 30 g |
| Çiloğlu Ciloglu | 370 | 2,4 g | 84,8 g | 2,4 g |
| Evocarbs 2.0 - Blackcurrant HSN Nutrition | 370 | 0 g | 92 g | 0 g |
| Azarkane Ciloglu | 370 | 2,4 g | 84,8 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Сырок?
100 g of Сырок has 370 kcal. Serving, 40.0 g (40 g): about 148 kcal.
How much protein is in Сырок?
Сырок contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,2 g in Serving, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Сырок?
Сырок has 29,5 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Сырок?
Сырок contains 25,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810268043475. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.