Swiss Pasteurized Process Cheese Food
Packaged product Milch und Eier H-E-B
Swiss Pasteurized Process Cheese Food contains 333 kcal per 100 g. A Serving, 1 slice, 21 g (21 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 14,3 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 1.333 mg | 58 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars4,8 gabove the median for Milch und Eier (median 3,8 g)
- Fat23,8 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium1.333 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870067216
- Label serving
- 1 slice (21 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cream cheese Market Basket | 333 | 6,7 g | 6,7 g | 33,3 g |
| Monterey Jack Cheese Faith Farms | 333 | 23,3 g | 3,3 g | 26,7 g |
| Feral Creamy Rice Feral Supps | 333 | 6,1 g | 75,8 g | 0 g |
| Heavy whipping cream Winco Foods | 333 | 0 g | 6,7 g | 33,3 g |
| Harris Teeter Heavy Cream Harris Teeter | 333 | 0 g | 6,7 g | 33,3 g |
| Orange Creamsicle Feral | 333 | 72,7 g | 6,1 g | 3 g |
| Heavy Whipping cream Friendly Farms | 333 | 0 g | 0 g | 33,3 g |
| Smoked Turkey & Cheese Lunch Kit Greenfield Natural Meat Co. | 333 | 14,8 g | 29,6 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Pasteurized Process Cheese Food?
100 g of Swiss Pasteurized Process Cheese Food has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.
Is Swiss Pasteurized Process Cheese Food high in protein?
Swiss Pasteurized Process Cheese Food contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in Serving, 1 slice, 21 g (21 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Swiss Pasteurized Process Cheese Food?
Swiss Pasteurized Process Cheese Food has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Pasteurized Process Cheese Food?
Swiss Pasteurized Process Cheese Food contains 23,8 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in Swiss Pasteurized Process Cheese Food?
100 g contains 1.333 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870067216. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.