Swing

Packaged product Getränke Paper Boat

Swing contains 53 kcal per 100 ml.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 465 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swing by Paper Boat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 ml
0 gprotein
13,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52,8 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 40 mg 2 %
Total carbohydrates L 13,2 g 5 %
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 12 g 24 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %53kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,3 g)
  • Sugars13 gin the top quarter of Getränke (median 9,7 g)
  • Sodium40 mgin the top quarter of Getränke (median 2,9 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paper Boat
Barcode
8906080603303
Quantity
1.2 L
Category
Säfte und Nektare
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE (1.9%)", FLAVOURS (NATURE-IDENTICAL AND NATURAL FLAVOURING SUBSTANCES),ACIDITY REGULATOR (330), IODISED SALT, PRESERVATIVES (202) AND NATURAL FOOD COLOURS (150d, 124, 122), AND VITAMIN D2. RECONSTITUTED 10% POMEGRANATE JUICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swing?

100 ml of Swing has 53 kcal.

How much protein is in Swing?

Swing contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,3 g).

How many carbs are in Swing?

Swing has 13,2 g of total carbohydrates per 100 ml, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swing?

Swing contains 0 g of fat per 100 ml.

How much sodium is in Swing?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906080603303. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.