Sweet pop corn

Packaged product Süßigkeiten und Desserts Proper

Sweet pop corn contains 466 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet pop corn by Proper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
6,3 gprotein
52,7 gcarbohydrates
23,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 23,7 g 30 %
Saturated fat L 7,5 g 38 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 52,7 g 19 %
Dietary fiber not reported
Total sugars L 18,2 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %466kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sugars18,2 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat23,7 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat7,5 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper
Barcode
5060283762076
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nut cookie Albert Heijn 466 7,3 g 57 g 23 g
chocolates Nutini 466 6,9 g 53 g 25 g
Good Morning Biscuits Bakers 466 7 g 64 g 20,6 g
Maria chocolate Cuétara 466 7,6 g 69 g 17 g
Mini chocolate chip penguin buscuit Tesco 466 7,1 g 67,3 g 17,9 g
Candy Cookies Albertsons 466 0 g 66,6 g 20 g
White Chocolate & Macadamia Cookie 6 Pack Klose's Supermarkets 466 5 g 65,8 g 20 g
Scottish oatcakes Hatherwood 466 10 g 60,3 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet pop corn?

100 g of Sweet pop corn has 466 kcal.

How much protein is in Sweet pop corn?

Sweet pop corn contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).

How many carbs are in Sweet pop corn?

Sweet pop corn has 52,7 g of total carbohydrates per 100 g, including 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet pop corn?

Sweet pop corn contains 23,7 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Sweet pop corn?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283762076. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.