Sweet Corn

Packaged product Süßigkeiten und Desserts Coop

Sweet Corn contains 77 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 39 kcal.

Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (80 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Corn by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
2,8 gprotein
11 gcarbohydrates
1,7 gfat
39kcal in Serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 1,7 g 2 %
Saturated fat not reported
Sodium L 157 mg 7 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3,1 g 11 %
Total sugars L 5,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 62 %Fat: 22 %77kcal / 100 g
  • Protein 16 %
  • Carbohydrates 62 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for Süßigkeiten und Desserts (median 2,7 g)
  • Fiber3,1 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars5,2 gabove the median for Süßigkeiten und Desserts (median 4,9 g)
  • Fat1,7 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
  • Sodium157 mgbelow the median for Süßigkeiten und Desserts (median 172 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191149557
Quantity
140g
Label serving
1 portion (50 g)
Category
Zuckermais in Dosen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maïs Extra Croquant Géant Vert 77 2,4 g 11,8 g 1,7 g
Sweet Corn Løse Majs Mikado 77 2,4 g 11,8 g 1,7 g
Maïs doux en grain sous vide 300mg Géant Vert 77 2,4 g 11,8 g 1,7 g
Mais Auchan 77 2,6 g 12 g 1,7 g
Maiz dulce Gigante Verde 77 2,4 g 11,8 g 1,7 g
Mais 3x140gr Sans sucres ajoutés Carrefour 77 2,6 g 12 g 1,7 g
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Maíz dulce 3x 1/4 KG didi 77 2,8 g 11 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 77 kcal. Serving, 1 portion, 50 g (50 g): about 39 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 1 portion, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,7 g).

How many carbs are in Sweet Corn?

Sweet Corn has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 1,7 g of fat per 100 g.

How much sodium is in Sweet Corn?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191149557. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.