Swedish Meatballs
Packaged product Fleisch prepkitchen
Swedish Meatballs contains 217 kcal per 100 g.
Roughly 36 % of its calories come from fat, with 33 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 33 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Fleisch (median 17,6 g)
- Fiber2,9 gin the top quarter of Fleisch (median 0 g)
- Sugars6 gin the top quarter of Fleisch (median 1 g)
- Fat8,6 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,3 gabove the median for Fleisch (median 3,1 g)
- Sodium590 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- prepkitchen
- Barcode
- 0674005245935
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jindurrra Station 3 Star Beef Mince Jindurrra Station | 217 | 20 g | 1 g | 15 g |
| Pork Loin Back Ribs Safeway Select | 217 | 18,3 g | 0 g | 15,7 g |
| Prime Beef Mince New World | 217 | 26,1 g | 0 g | 11,8 g |
| Fooby - Baguette Roastbeef Fooby | 217 | 10 g | 32 g | 7,3 g |
| Back Bacon Tradition | 217 | 17 g | 1,3 g | 16 g |
| Beef Shin Chianti Tortelloni Marks & Spencers | 217 | 14 g | 23,9 g | 6,9 g |
| Smoky Barbecue Pork Shoulder Waitrose | 217 | 18,6 g | 7,4 g | 12,4 g |
| Beef Top Rump Sainsbury's | 217 | 31,1 g | 0,5 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Meatballs?
100 g of Swedish Meatballs has 217 kcal.
Is Swedish Meatballs high in protein?
Swedish Meatballs contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Swedish Meatballs?
Swedish Meatballs has 18 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Meatballs?
Swedish Meatballs contains 8,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Swedish Meatballs?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005245935. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.