SWA Beef Jerky

Packaged product Fleisch 2wild4u

SWA Beef Jerky contains 179 kcal per 100 g. A Serving, 10 z, 28 g (28 g) provides about 50 kcal.

Roughly 49 % of its calories come from protein, with 41 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

SWA Beef Jerky by 2wild4u, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
1,8 gfat
50kcal in Serving, 10 z, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 857 mg 37 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 17,9 g
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 41 %Fat: 9 %179kcal / 100 g
  • Protein 49 %
  • Carbohydrates 41 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of Fleisch (median 17,6 g)
  • Sugars17,9 gin the top quarter of Fleisch (median 1 g)
  • Fat1,8 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium857 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
2wild4u
Barcode
0857434004780
Quantity
3 oz
Label serving
10 z (28 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SWA Beef Jerky?

100 g of SWA Beef Jerky has 179 kcal. Serving, 10 z, 28 g (28 g): about 50 kcal.

Is SWA Beef Jerky high in protein?

SWA Beef Jerky contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 10 z, 28 g (28 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in SWA Beef Jerky?

SWA Beef Jerky has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SWA Beef Jerky?

SWA Beef Jerky contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in SWA Beef Jerky?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857434004780. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.