suzme peynir
Packaged product Milch und Eier Dost
Suzme peynir contains 224 kcal per 100 g. A Serving, 1000.0 g (1.000 g) provides about 2.240 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11,7 g | 59 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat18 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat11,7 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium600 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peynir kültürü, peynir mayası, tuz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in suzme peynir?
100 g of suzme peynir has 224 kcal. Serving, 1000.0 g (1.000 g): about 2.240 kcal.
Is suzme peynir high in protein?
Suzme peynir contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 120 g in Serving, 1000.0 g (1.000 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in suzme peynir?
Suzme peynir has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in suzme peynir?
Suzme peynir contains 18 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in suzme peynir?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077020512. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.