Süße Grüße
Packaged product Süßigkeiten und Desserts Lindt
Süße Grüße contains 513 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 55,1 g | 110 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 41,1 g)
- Fat31 gbelow the median for Süßigkeiten und Desserts (median 31,9 g)
- Saturated fat16 gabove the median for Süßigkeiten und Desserts (median 10 g)
- Sodium144 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 4000539932700
- Quantity
- 40 g
- Category
- Nusssüßwaren
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Kakaobutter, _Vollmilchulver_, Glukosesirup, _Mandeln_, _Butterreinfett_, _Kondensmilch_, Palmöl, _Magermilchpulver_, Emulgator (_Sojalecithin_), Orangensaftkonzentrat, Alkohol, Traubenzucker, natürliche Aromen, _Sahnepulver_, _Weizenmehl_, _Eiklar_, Orangenöl, Zitronensaftkonzentrat, Orangen, Aromen, Aprikosenkerne, Feuchthaltemittel (Invertase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterGlucosesirupMandelMilchPalmölRahmWeizenmehlEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeufs à l'epautre et au chocolat Alnatura | 513 | 6,6 g | 52 g | 30 g |
| Knusper-Schoklis Choceur | 512 | 7,8 g | 57,5 g | 27,1 g |
| Knusper-Schoklis Aldi | 512 | 7,8 g | 57,5 g | 27,1 g |
| Nuss-Konfekt Favorina | 510 | 9,7 g | 40,4 g | 33,5 g |
| Knusper-Schoklis Waldbaur | 518 | 8,7 g | 56,4 g | 28 g |
| Lindt Mini Pralinés Lindt | 519 | 7,1 g | 53 g | 31 g |
| Knusper Schoklis Choceur | 505 | 7,8 g | 59 g | 26 g |
| Mohn Marzipan Konfekt Alnatura | 498 | 6,7 g | 53,8 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süße Grüße?
100 g of Süße Grüße has 513 kcal.
How much protein is in Süße Grüße?
Süße Grüße contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,6 g).
How many carbs are in Süße Grüße?
Süße Grüße has 52 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süße Grüße?
Süße Grüße contains 31 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Süße Grüße?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539932700. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.