Sushi zen
Packaged product Mahlzeiten und Gerichte Sushizen
Sushi zen contains 185 kcal per 100 g. A Serving, 220 g (220 g) provides about 407 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fat6 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushizen
- Barcode
- 7640163259551
- Label serving
- 220 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Emo | 185 | 19,7 g | 0,4 g | 11,6 g |
| Beef Fine Cubes For Tacos Great Value | 185 | 20,3 g | 0 g | 10,6 g |
| Assorted Nigiri 9-piece Raw Sushi Wegmans | 185 | 9,3 g | 26,5 g | 4 g |
| Burgers (Quinoa & Herb) Rosie & Jim | 185 | 17 g | 12 g | 7 g |
| Hamburger Cobolux | 185 | 19,7 g | 0,4 g | 11,8 g |
| Crayfish Rocket Sandwich Prey | 185 | 7,9 g | 20,5 g | 7,4 g |
| Hamburger di equino classico Masina | 185 | 16,6 g | 1,5 g | 12,6 g |
| Burgerlicious Sauce 8Food | 185 | 5 g | 14,5 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi zen?
100 g of Sushi zen has 185 kcal. Serving, 220 g (220 g): about 407 kcal.
How much protein is in Sushi zen?
Sushi zen contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 17,6 g in Serving, 220 g (220 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sushi zen?
Sushi zen has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi zen?
Sushi zen contains 6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640163259551. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.