Sushi
Packaged product Mahlzeiten und Gerichte Sushi Circle
Sushi contains 196 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,87 g | 4 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 28,5 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,87 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium256 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Circle
- Barcode
- 4260464512198
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Beef Burgers Spar | 196 | 25,8 g | 4,3 g | 8,3 g |
| Pizza Leclerc | 196 | 10 g | 18 g | 9 g |
| Free Range Egg Mayo on Oatmeal Bread Essential Waitrose | 196 | 9,4 g | 26 g | 5,4 g |
| Hipp Gemüse-Lasagne Hipp | 196 | 7,5 g | 25 g | 6,8 g |
| Gluten free high-protein beef lasagna Food 4 fitness | 196 | 17,5 g | 17,5 g | 7,6 g |
| Vegan Burger BLOCK HOUSE | 196 | 9,4 g | 3,5 g | 13 g |
| Street Taco White Corn Tortillas Rodriguez Bakery | 196 | 4,4 g | 39,1 g | 2,2 g |
| Pizza fina vegana Kentes | 196 | 3,3 g | 22 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 196 kcal.
How much protein is in Sushi?
Sushi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 28,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 5,8 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260464512198. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.