Sushi Rice

Packaged product Mahlzeiten und Gerichte Roland

Sushi Rice contains 354 kcal per 100 g. A Serving, 0.25 cup, 48 g (48 g) provides about 170 kcal.

Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi Rice by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
6,3 gprotein
75 gcarbohydrates
3,1 gfat
170kcal in Serving, 0.25 cup, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10,4 mg 0,5 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 2,1 g 7 %
Total sugars L 0 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 85 %Fat: 8 %354kcal / 100 g
  • Protein 7 %
  • Carbohydrates 85 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,1 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat3,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium10,4 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roland
Barcode
0041224725447
Label serving
0.25 cup (48 g)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi Rice?

100 g of Sushi Rice has 354 kcal. Serving, 0.25 cup, 48 g (48 g): about 170 kcal.

How much protein is in Sushi Rice?

Sushi Rice contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 48 g (48 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi Rice?

Sushi Rice has 75 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Rice?

Sushi Rice contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sushi Rice?

100 g contains 10,4 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041224725447. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.