Sushi
Packaged product Mahlzeiten und Gerichte Long fresh
Sushi contains 138 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 138 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars4,1 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Long fresh
- Barcode
- 4260372003443
- Label serving
- 100.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Vinegar Mizkan | 138 | 0 g | 35 g | 0 g |
| Boni lasagne saumon Boni | 138 | 8,4 g | 9,8 g | 6,9 g |
| Meat Lovers Cauliflower Pizza Bowl Life Cuisine Carb Wise | 138 | 7,1 g | 5,7 g | 9,5 g |
| Mega meals spaghetti and meatballs frozen dinner Banquet | 138 | 6,4 g | 11,5 g | 7,2 g |
| Chicken Teriyaki Power Meal Wegmans | 138 | 7,4 g | 14,8 g | 5,5 g |
| Pumpkin & Feta Protein Pizza Fropro | 138 | 14,1 g | 10,1 g | 4,6 g |
| Cheddar Ranch macaroni and cheese Bob Evans | 138 | 5,3 g | 16 g | 6,2 g |
| Chicken Cilantro Lime Burrito Home Chef | 138 | 8,7 g | 17 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.
How much protein is in Sushi?
Sushi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 26 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260372003443. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.