Sushi
Packaged product Mahlzeiten und Gerichte Lidl
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Sushi contains 148 kcal per 100 g. A Serving, 180.0 g (180 g) provides about 266 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars8 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat5 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 26058047
- Label serving
- 180.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Tacos Lean Kitchen | 148 | 6,8 g | 9,7 g | 9,2 g |
| Sushis Sushi Market | 148 | 6,5 g | 23 g | 3,2 g |
| Wholemeal sourdough Bowen Island | 148 | 5,8 g | 26 g | 1,6 g |
| Grass Fed Extra Lean Beef Burger Macro Wholefoods Market | 148 | 14,9 g | 4,7 g | 7,7 g |
| Chicken Burger with Feta Cheese, Peppers, and Green Onions Fry’s | 148 | 15,5 g | 3,5 g | 7,8 g |
| Gluten Free Beef Lasagne M&S Food Made Without Wheat | 148 | 6,4 g | 12,1 g | 8 g |
| Chicken fajita street tacos Crav’n | 148 | 10,2 g | 20,3 g | 2,7 g |
| Chipotle Lime Burrito Bowl Radix | 148 | 8,3 g | 12 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 148 kcal. Serving, 180.0 g (180 g): about 266 kcal.
How much protein is in Sushi?
Sushi contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9 g in Serving, 180.0 g (180 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 26 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26058047. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2021. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.