Sushi

Packaged product Mahlzeiten und Gerichte Lerøy

Sushi contains 174 kcal per 100 g. A Serving, 268 g (268 g) provides about 466 kcal.

Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
6,2 gprotein
19,6 gcarbohydrates
7,6 gfat
466kcal in Serving, 268 g (268 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,9 g 5 %
Sodium not reported
Total carbohydrates L 19,6 g 7 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 46 %Fat: 40 %174kcal / 100 g
  • Protein 14 %
  • Carbohydrates 46 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Sugars3,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat7,6 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lerøy
Barcode
0033352617100
Label serving
268 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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LAX Ham Sandwich Grab Fresh LAX 174 12,4 g 19,9 g 5 g
Lasagne Fiorentina Nestlé 174 5,6 g 18 g 8,9 g
Breakfast Burrito Dis Burrito 174 9,1 g 18,7 g 6,6 g
85/15 Ground Burgers Stone's Select 174 21,5 g 0 g 9,4 g
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Chicken & Stuffing Sandwich Mix Asda 174 13 g 6,7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 174 kcal. Serving, 268 g (268 g): about 466 kcal.

How much protein is in Sushi?

Sushi contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 16,6 g in Serving, 268 g (268 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 19,6 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 7,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0033352617100. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.