Sushi

Packaged product Mahlzeiten und Gerichte Intermarché

Sushi contains 97 kcal per 100 g. A Serving, 175.0 g (175 g) provides about 170 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
4,5 gprotein
14,1 gcarbohydrates
2,3 gfat
170kcal in Serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,1 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,46 g 2 %
Sodium not reported
Total carbohydrates L 14,1 g 5 %
Dietary fiber not reported
Total sugars L 5 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 59 %Fat: 22 %97kcal / 100 g
  • Protein 19 %
  • Carbohydrates 59 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,46 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3760369821896
Label serving
175.0 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and Dumplings Omaha Steaks 97 6,9 g 13,1 g 1,7 g
Black Bean Stir-Fry Sauce ASDA 97 4,2 g 18 g 2,1 g
Nutrium Meal Replacement Vanilla Personnelle 97 4,6 g 11,8 g 3,4 g
Chicken Roast Dinner Ready Meal Sainsbury's 97 8,7 g 9,8 g 2,2 g
Firecracker shrimp meal Sprouts 97 8,8 g 10,6 g 2,2 g
Pickled Onions Raspberry Lime 226g Broken Taco Oluf lorentzen as 97 0,6 g 23 g 0 g
Mexican burrito bowl Felix 97 4,1 g 11 g 3,2 g
Hamburgerrygg 250g First Price Unil as 97 20 g 1,3 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 97 kcal. Serving, 175.0 g (175 g): about 170 kcal.

How much protein is in Sushi?

Sushi contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,9 g in Serving, 175.0 g (175 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 14,1 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2,3 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760369821896. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.