Sushi
Packaged product Mahlzeiten und Gerichte Coop
Sushi contains 161 kcal per 100 g. A Serving, 100 g (100 g) provides about 161 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars5,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Sodium476 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8056446392997
- Label serving
- 100 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Hargow Dumplings Kb's | 161 | 4,6 g | 23 g | 5 g |
| Tacos boeuf barbecue Leclerc | 161 | 12 g | 16 g | 6,2 g |
| Ginger Prawn Dumplings United Food Co | 161 | 12,5 g | 19,1 g | 3,9 g |
| Shrimp Dumpling Trio Golden Harvest | 161 | 6,5 g | 22,6 g | 5,4 g |
| Beef Dices For Tacos Good Chop | 161 | 20,5 g | 0 g | 8 g |
| Radix Peri-Peri Meal Radix | 161 | 8,2 g | 12,8 g | 7,9 g |
| Crab Macaroni and Cheese Wegman’s | 161 | 7,8 g | 13,3 g | 8,6 g |
| Homestyle Pork & Kimchi Dumplings Bibigo | 161 | 6,2 g | 19,3 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 161 kcal. Serving, 100 g (100 g): about 161 kcal.
How much protein is in Sushi?
Sushi contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 28 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2,1 g of fat per 100 g.
How much sodium is in Sushi?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056446392997. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.