Sushi Box Bara
Packaged product Mahlzeiten und Gerichte ja!
Sushi Box Bara contains 157 kcal per 100 g. A Serving, 200 g (200 g) provides about 314 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,6 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium840 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 42016168
- Label serving
- 200 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggissi Mmm 2 pavés/burgers Bonduelle | 157 | 12 g | 12 g | 5 g |
| Fried Rice Chicken bibigo | 157 | 5,5 g | 23,1 g | 3,9 g |
| Satay Chicken High Protein Meal Swole Foods | 157 | 9,8 g | 14,7 g | 6,2 g |
| Mexican Falafel Sandwich Pret | 157 | 4,2 g | 18,4 g | 6,9 g |
| Special fried rice Bens original | 157 | 4,4 g | 27 g | 3,3 g |
| Lasagne alla Bolognese Findus | 157 | 6 g | 19 g | 6 g |
| Sunshine Sandwich Jenny Craig | 157 | 11,3 g | 21,7 g | 3 g |
| Turkey And Cheese 8” Sub Sandwich Shop-Rite | 157 | 11,8 g | 16,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Box Bara?
100 g of Sushi Box Bara has 157 kcal. Serving, 200 g (200 g): about 314 kcal.
How much protein is in Sushi Box Bara?
Sushi Box Bara contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,8 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi Box Bara?
Sushi Box Bara has 25 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Box Bara?
Sushi Box Bara contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi Box Bara?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42016168. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.