Super yogurt
Packaged product Milch und Eier Wegmans
Super yogurt contains 94 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 41,2 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8,8 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars8,8 gbelow the median for Milch und Eier (median 10 g)
- Fat3,5 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,1 gabove the median for Milch und Eier (median 1,6 g)
- Sodium41,2 mgbelow the median for Milch und Eier (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Total 5% Fage | 94 | 8,8 g | 2,9 g | 5,3 g |
| Chobani Protein | 94 | 11,8 g | 5,3 g | 2,9 g |
| Greek whole milk yogurt Giant | 94 | 9,4 g | 4,7 g | 4,7 g |
| Passion Fruit Skyr Yogurt Painterland Sisters | 94 | 10,7 g | 6 g | 5,3 g |
| Organic whole milk yogurt french vanilla Trader Joe's | 94 | 3,5 g | 11,8 g | 3,5 g |
| Original starburst strawberry flavored low fat yogurt Yoplait | 94 | 3,5 g | 17,6 g | 0,88 g |
| Fruit on the Bottom Lowfat Yogurt, Mixed Berry Wegmans | 94 | 3,5 g | 17,6 g | 1,2 g |
| Vanilla Bean Organic Skyr Yogurt Painterland Sisters | 94 | 10,7 g | 6,7 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super yogurt?
100 g of Super yogurt has 94 kcal.
How much protein is in Super yogurt?
Super yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).
How many carbs are in Super yogurt?
Super yogurt has 13,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super yogurt?
Super yogurt contains 3,5 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Super yogurt?
100 g contains 41,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890448458. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.