Super Tendre

Packaged product Fleisch Cora

Super Tendre contains 207 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (207 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Tendre by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
16 gprotein
0,8 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 15 g 19 %
Saturated fat L 6 g 30 %
Sodium L 380 mg 17 %
Total carbohydrates L 0,8 g 0,3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 2 %Fat: 67 %207kcal / 100 g
  • Protein 32 %
  • Carbohydrates 2 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for Fleisch (median 17 g)
  • Fiber2,5 gin the top quarter of Fleisch (median 0 g)
  • Sodium380 mgin the top quarter of Fleisch (median 300 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257983396317
Quantity
0,800 kg
Category
Fresh ground beef preparations
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine 75%, eau, protéines de pois réhydratées 5%, fibres de pousses de bambou, sel, fécule de pomme de terre, arôme, betterave rouge réhydratée, antioxydant : E301

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Haché au Bœuf super tendre Cora 207 16 g 0,8 g 15 g
Haché de Veau vrac à cuisiner - Tendriade Tendriade 208 17,4 g 1 g 14,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Tendre?

100 g of Super Tendre has 207 kcal.

Is Super Tendre high in protein?

Super Tendre contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17 g).

How many carbs are in Super Tendre?

Super Tendre has 0,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Tendre?

Super Tendre contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Super Tendre?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257983396317. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.