Super spoon
Packaged product Sonstige Lebensmittel Κρι Κρι
Super spoon contains 107 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 9,1 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Sonstige Lebensmittel (median 6,7 g)
- Fiber0,6 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Sugars9,1 gin the top quarter of Sonstige Lebensmittel (median 3 g)
- Fat2,5 gin the lowest quarter of Sonstige Lebensmittel (median 16 g)
- Saturated fat1,8 gin the lowest quarter of Sonstige Lebensmittel (median 9,8 g)
- Sodium108 mgabove the median for Sonstige Lebensmittel (median 100 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt baies des bois Milbona | 107 | 3,1 g | 17,9 g | 2,6 g |
| Ricotta Latterie Vicentine | 107 | 8,2 g | 3,9 g | 6,5 g |
| 2 ricottine Latterie Vicentine | 107 | 8,2 g | 3,9 g | 6,5 g |
| Ricottina Caseificio Moro | 107 | 8,2 g | 3,9 g | 6,5 g |
| Włoszczowa Twarog 1KG Włoszczowa | 108 | 9 g | 4,5 g | 6 g |
| Yaourt au lait entier sur lit de confiture de fraise Milbona | 108 | 2,2 g | 16 g | 3,8 g |
| Crema vaniglia Centrale del latte Milano | 108 | 3 g | 17 g | 3 g |
| Joghurt aus sudtirol Milchhof Meran - Latteria Sociale Merano | 106 | 3,5 g | 16 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super spoon?
100 g of Super spoon has 107 kcal.
How much protein is in Super spoon?
Super spoon contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,7 g).
How many carbs are in Super spoon?
Super spoon has 15,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super spoon?
Super spoon contains 2,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Super spoon?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202234611181. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.