Super smoothie
Packaged product Getränke innocent
Super smoothie contains 39 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 54 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for Getränke (median 0,57 g)
- Fiber0,96 gabove the median for Getränke (median 0,95 g)
- Sugars8,8 gbelow the median for Getränke (median 10 g)
- Fat0,5 gabove the median for Getränke (median 0,33 g)
- Saturated fat0,1 gabove the median for Getränke (median 0,01 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862634427
- Category
- Fruchtsmoothies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Machine Naked | 39 | 0,2 g | 9,2 g | 0 g |
| Gathered Greens Cleanse fruniti | 40 | 0 g | 9,6 g | 0 g |
| Innocent Smoothie Tropical Light Innocent | 40 | 0,8 g | 8,7 g | 0,5 g |
| Super Smoothie Mango Fandango innocent | 41 | 0,5 g | 9,9 g | 0,5 g |
| Raw Boost Mockingbird | 41 | 0,52 g | 9,2 g | 0,25 g |
| Green Machine Super Smoothie Naked | 41 | 0 g | 9,9 g | 0 g |
| Berry smoothie with apple and banana Waitrose & partners | 42 | 0,5 g | 8,7 g | 0,5 g |
| Innocent Berry Light smoothie 300ml Innocent | 36 | 0,5 g | 8,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super smoothie?
100 g of Super smoothie has 39 kcal.
How much protein is in Super smoothie?
Super smoothie contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,57 g).
How many carbs are in Super smoothie?
Super smoothie has 9,3 g of total carbohydrates per 100 g, including 0,96 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super smoothie?
Super smoothie contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Super smoothie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862634427. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.