Super chips gold

Packaged product Snacks Lay's

Super chips gold contains 519 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super chips gold by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
7 gprotein
49 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 32 g 41 %
Saturated fat L 3,7 g 19 %
Sodium L 440 mg 19 %
Total carbohydrates L 49 g 18 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 56 %519kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for Snacks (median 6,5 g)
  • Sugars2 gabove the median for Snacks (median 1,9 g)
  • Fat32 gabove the median for Snacks (median 31,7 g)
  • Saturated fat3,7 gabove the median for Snacks (median 3,5 g)
  • Sodium440 mgbelow the median for Snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8710398516589
Quantity
250 g
Category
Kartoffelchips
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
lightly salted hand cooked crisps Jack's 519 5,1 g 59 g 29 g
Burts British Hand Cooked Potato Chips Thai Sweet Chilli Burts 519 5,1 g 58,6 g 28,8 g
Guinness Burts thick cut hand cooked potato chips Guinness 519 5,1 g 58,6 g 28,8 g
100% Walkers Great British Potatoes Legendary Read Aldi 519 6,4 g 52 g 31 g
Festligt Potato Crisps with Pickled Mushroom Flavour IKEA 519 8,4 g 61 g 27 g
Patatas fritas lisas campesinas Carrefour 519 8,4 g 51 g 30 g
Sour cream & onion FRITOPER S.L. 519 7,8 g 61 g 26 g
Patatas fritas al ajillo Facundo 519 6,5 g 56 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super chips gold?

100 g of Super chips gold has 519 kcal.

How much protein is in Super chips gold?

Super chips gold contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).

How many carbs are in Super chips gold?

Super chips gold has 49 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super chips gold?

Super chips gold contains 32 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Super chips gold?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710398516589. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.