Sun dried figs
Packaged product Snacks
Sun dried figs contains 217 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 217 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Snacks (median 7,1 g)
- Sugars48 gin the top quarter of Snacks (median 5 g)
- Fat1 gin the lowest quarter of Snacks (median 21,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 64 g | 64 g |
| Fat | 1 g | 1 g |
| Fiber | n/a | n/a |
| Sugars | 48 g | 48 g |
| Sodium | n/a | n/a |
Product details
- Barcode
- 8696132002009
- Label serving
- 100 g (100 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Caramel Pretzel Red Button | 217 | 4,4 g | 29,3 g | 9,8 g |
| Peach Raspberry Crisp Trader Joes | 217 | 1,9 g | 39,6 g | 6,6 g |
| Crispy Chicken Strips Daily Deals | 217 | 17,4 g | 14,1 g | 10,9 g |
| Trail Mix, Red Peppers Hummus & Pita Chips Renaissance Food Group Llc | 217 | 6,6 g | 30,2 g | 9,4 g |
| Veggie snacks Bonduelle | 217 | 6,3 g | 24,6 g | 9,3 g |
| Crispy Chicken Breast Strips Kroger | 217 | 14,5 g | 21,7 g | 7,3 g |
| Golden crisp Ocean Royale | 217 | 11,1 g | 21,5 g | 9,3 g |
| Crunchy Vegetable Crispbakes Waitrose | 217 | 4,5 g | 27,5 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun dried figs?
100 g of Sun dried figs has 217 kcal. Serving, 100 g, 100 g (100 g): about 217 kcal.
How much protein is in Sun dried figs?
Sun dried figs contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Sun dried figs?
Sun dried figs has 64 g of total carbohydrates per 100 g, including 48 g of sugars.
How much fat is in Sun dried figs?
Sun dried figs contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 577304. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2017. Imported 6. November 2026.
- Open Food Facts, record 8696132002009. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.