Sugo per pizza

Packaged product Mahlzeiten und Gerichte La Bio Idea

Sugo per pizza contains 21 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 53 kcal per 100 g across 149 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo per pizza by La Bio Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
1,2 gprotein
3,8 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 70 %Fat: 8 %21kcal / 100 g
  • Protein 22 %
  • Carbohydrates 70 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,2 g)
  • Fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,1 g)
  • Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 351 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Bio Idea
Barcode
8712153027194
Quantity
300 g
Category
Pizzasoßen
Packaging
Glass,Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes* (79%), mushrooms* (20%), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugo per pizza?

100 g of Sugo per pizza has 21 kcal.

How much protein is in Sugo per pizza?

Sugo per pizza contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 1,7 g).

How many carbs are in Sugo per pizza?

Sugo per pizza has 3,8 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo per pizza?

Sugo per pizza contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sugo per pizza?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712153027194. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.