Sugar snap peas
Packaged product Süßigkeiten und Desserts M&S Eat Well
Sugar snap peas contains 38 kcal per 100 g. A Serving, 80 g (80 g) provides about 30 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 55 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Eat Well
- Barcode
- 00279918
- Quantity
- 250g
- Label serving
- 80 g
- Category
- sugar-snap-peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sugar Snap Peas Trader Joe's | 4 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar snap peas?
100 g of Sugar snap peas has 38 kcal. Serving, 80 g (80 g): about 30 kcal.
How much protein is in Sugar snap peas?
Sugar snap peas contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,7 g in Serving, 80 g (80 g). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Sugar snap peas?
Sugar snap peas has 4,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar snap peas?
Sugar snap peas contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sugar snap peas?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00279918. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.