Sub Rolls
Packaged product Brot und Backwaren giant eagle
Sub Rolls contains 188 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat3,8 gbelow the median for Brot und Backwaren (median 7 g)
- Sodium300 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- giant eagle
- Barcode
- 2177260003992
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Breast Tenders Bell & Evans | 188 | 17,9 g | 10,7 g | 8 g |
| Corn White Tortilla Dos Ranchitos | 188 | 3,1 g | 34,4 g | 1,6 g |
| Bagel Yoobenz Tout Garnie Yoobenz | 188 | 6,3 g | 38,8 g | 1,3 g |
| Corn Tortillas Sombrero | 188 | 3,6 g | 39,3 g | 1,8 g |
| Seven Grain Bread Vosen’s | 188 | 6,3 g | 27,5 g | 5,9 g |
| Lavash Flatbread Loven Fresh | 188 | 15,6 g | 28,1 g | 4,7 g |
| Sourdough Sandwhich Bread Krustik Bake Haus | 188 | 6,3 g | 37,5 g | 0 g |
| White Sub Bun Mountain House Bakery | 188 | 7,5 g | 36,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sub Rolls?
100 g of Sub Rolls has 188 kcal.
How much protein is in Sub Rolls?
Sub Rolls contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Sub Rolls?
Sub Rolls has 33,8 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sub Rolls?
Sub Rolls contains 3,8 g of fat per 100 g.
How much sodium is in Sub Rolls?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2177260003992. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "SUB ROLLS". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.