Stuffed salmon
Packaged product Fisch und Meeresfrüchte Members mark
Stuffed salmon contains 550 kcal per 100 g. A Serving, 256.0 g (256 g) provides about 1.408 kcal.
Roughly 61 % of its calories come from fat, with 22 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 8 g | 40 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 17 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars5 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat39 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat8 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0074001026161
- Label serving
- 256.0 g
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden fishless filets Gardein | 550 | 26 g | 37 g | 37 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed salmon?
100 g of Stuffed salmon has 550 kcal. Serving, 256.0 g (256 g): about 1.408 kcal.
Is Stuffed salmon high in protein?
Stuffed salmon contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 81,9 g in Serving, 256.0 g (256 g). About 22 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).
How many carbs are in Stuffed salmon?
Stuffed salmon has 24 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed salmon?
Stuffed salmon contains 39 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074001026161. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.