Stroopwafel
Packaged product Sonstige Lebensmittel PLUS
Stroopwafel contains 433 kcal per 100 g. A Serving, 1 stroopwafel, 40 g (40 g) provides about 173 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 37,5 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars37,5 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat21 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium403 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8718989970628
- Label serving
- 1 stroopwafel (40 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saftige Kokostörtchen Traditionelle Genüsse | 433 | 3,3 g | 60 g | 19 g |
| Indiras ragi huri hittu Indira Foods Pvt.Ltd | 433 | 10 g | 77,5 g | 8,8 g |
| Proten Vega | 432 | 54,1 g | 16,2 g | 13,5 g |
| Tourbillons aux sucres et sirop d’érable St-Donat | 432 | 4,1 g | 56,8 g | 21,6 g |
| Antioxidant trail mix Organics | 432 | 13,5 g | 51,4 g | 24,3 g |
| Grass fed Collagen Garden Of Life | 432 | 48,6 g | 21,6 g | 16,2 g |
| Exceptional Coolies Compliments | 432 | 5,4 g | 59,5 g | 21,6 g |
| Biscocho Bakers Avenue | 432 | 8,1 g | 45,9 g | 24,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafel?
100 g of Stroopwafel has 433 kcal. Serving, 1 stroopwafel, 40 g (40 g): about 173 kcal.
How much protein is in Stroopwafel?
Stroopwafel contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in Serving, 1 stroopwafel, 40 g (40 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Stroopwafel?
Stroopwafel has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafel?
Stroopwafel contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Stroopwafel?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989970628. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.